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Current Section:
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Womens Health & Fitness |
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Welcome to the online home of Women's Health & Fitness Magazine! Women's Health & Fitness, a national newsstand magazine, arrives every other month packed with informative articles, news, expert Q&A and stories from fitness-savvy people like you. Women's Health & Fitness is your key to the latest health and fitness news that matters most as you balance your busy life.
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Submit to Womens Health & Fitness.
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Diabetes Awareness Month
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Jeanne
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| | Leading Online Retailer of Plus Size Work Out Gear, AlwaysForMe.com Teams with Full-Figure Fitness Expert, Rochelle Rice, to Promote Healthy Exercise for Diabetics
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Resolving to battle cellulite - by Amy Carey
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iparenting.com
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| | Cellulite. It's the hated substance behind "cottage cheese thighs." It's the
reason women of all ages make resolutions year after year to go to the gym,
to eat fewer calories, to battle those problem areas. But what is cellulite?
And more importantly, is there any way to get rid of it? |
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Breaking down fats - by Lisamarie Sanders
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iparenting.com
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| | Fat. The mere sound of the word strikes fear in the hearts of millions. But heart disease isn't the only illness linked to a high-fat diet. Stroke, several types of cancers, and even poor eyesight may be caused by consuming too much of it. |
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Missing Links - The Power of Friendship - by Susan Shapiro Barash
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iparenting.com
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| | Reclaiming the power of friendship.Once female friends survive a crisis, they become closer; they can count on each other and act as a shield against the world. |
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The love-your-body-boat by Carol Sjostrom Miller
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iparenting.com
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| | Cruising for fun and fitness -
Picture yourself on a cruise ship. What's the first image that comes to
mind? Do you see yourself spending hours lounging on a deck chair with a
good book? Or sampling lots of tropical drinks with little umbrellas
floating in them? Perhaps you're enjoying huge plates of decadent, rich,
fattening food. |
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Making peace with your Parents - by Lauren Peters
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iparenting.com
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| | It started days before the trip back home. My heart was racing, my hair was falling out, and I was having terrible migraines. I couldn't sleep,
and there was a constant queasiness in my stomach. My mind was consumed with thoughts of what my mother was going to say this
time, how she was going to hurt me. Would it be about my kids? My weight? My job? It was always something. |
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